Test Session
Squad Heatmap
Elite
Good
Developing
Needs Work
Not Tested
Colour based on position-specific benchmarks (Forwards 1–8, Backs 9–15).
Select a test session to view the heatmap.
Test Sessions
Select Player
Squad Rankings
No data yet.
Programs & Plans
Training programs, nutrition plans and recovery protocols — visible to players, coaches and physio.
No programs uploaded yet.
Benchmark Targets
Set separate thresholds for Forwards (1–8) and Backs (9–15). These drive all colour coding across the portal.
Metric
Min (Needs Work)
Good
Elite
Unit
Add Custom Metric — Forwards
Higher = better
Bronco entered in seconds (e.g. 330 = 5:30). Lower = better. Custom metrics are saved per position group and flow into Test Entry, Rankings, and Player Reports automatically.
Setting Your Own Standards
The default values are starting points only. Replace them with your own standards based on your squad's competition level and what you expect from each position group. Min = the floor — below this is a clear development priority. Good = solid, on-target performance. Elite = top-end for your level. You can always come back and adjust these as your squad develops.
Squad Readiness
Acute:Chronic Workload Ratio (ACWR). Green <1.3 · Amber 1.3–1.5 · Red >1.5
Insights & Recommendations
Based on ACWR + today's wellness check-ins
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Log Training Session
Training Load (AU) = RPE × Duration. Will be calculated on save.
Load History
| Date | Player | Type | RPE | Duration | Load (AU) |
|---|
Wellness Overview
Daily check-ins submitted by players. Average scores across the squad.
Squad Average Scores